Week 45 (8.11-14.11)

New week, new possibilities💪

må / maa 8.11
10.00 bodypump – Carina
17.30 Shape & core – Jessica
18.45 bodycombat – Linda
20.00 Zumba – Anna

ti / tii 9.11
OBS! Ingen core workout 10.00 denna vecka / HUOM! Core workout klo. 10.00 peruttu tänään.
16.30 core workout – Anna
(Gratis för stadens anställda, men även öppen för studions övriga kunder)
17.30 bodypump – Carina
18.45 bodyattack – Sanna
20.00 bodybalance – Annika

ons / ke 10.11
10.00 Zumba – Anna
17.45 step-n-muscle 50min – Annika
18.45 bodycombat – Linda
20.00 bodypump 45min – Sanna

to / tor 11.11
10.00 bodybalance – Anna
17.15 Zumba gold – Anna
18.15 power circle – Annika
Ingen soma move idag / soma move peruttu tänään

fre/ pe 12.11
10.00 bodypump – Linda
16.45 Express Friday – Jessica

Lö/ la 13.11
10.00 core workout 45min – Anna
11.00 zumba – Anna

Sö/ su 14.11
17.00 bodyattack – Jessica
18.15 power hour – Jessica
19.30 bodybalance – Anna

Let this be an active week 💪💃🏋️🧘🏽🏃‍♀️

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